Experience what it feels like to float in icy water. You will get a dry suit that keeps you dry and warm so you can relax and focus in being present in your body.
We will first give you a dry suit and help you in dressing up. Once we are dressed, we will give you instructions and then you can step into the water. You can enjoy being supported by water in a frozen lake. You can observe the nature, the quietness around and your own sensations. After floating we will enjoy a lakeside sauna.
Availability: 02.11. - 19.3. You can request availability for groups.
Duration: about 2,5 h
Maximum group size: 16 persons
Minimum height requirement: 140 cm (dry suit)
Please bring: warm layers (base layer and mid layer) under the dry suit, towel and swimming suit It is possible to include lunch or dinner by open fire in this program.
Suitable also to workplace health promotion programme.